Depressed? Winter Blues Got You Down?
posted by janeday0d 226 days 7 hours 52 minutes ago
Because of the cold weather and the holidays, one in five people suffer from the winter blues, also called Seasonal Affective Disorder (SAD). The key to breaking free of SAD-related depression is learning to break the cycle of negative thinking. By using Neuro-Linguistic Programming, however, you can solve the problem – yourself!
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