Be it pro athletes looking for the edge in recovery, or someone trying to relieve pain using alternative therapies, stretch fascia therapy could be a viable treatment. Patients enjoy a pain free treatment, which is appealing, provided by practitioners ranging from therapists specializing in stretch fascia, massage therapists, and more.
Fascia therapy is an approach that can provide lasting pain-relief as it focuses on the root cause of your pain versus simply treating the symptoms. It’s also a technique in injury prevention. Overall, it offers a re-adjustment of fascia tissue for improvement and focusses primarily on all the systems that the fascia surrounds including: nervous system, circulatory system, lymphatic system, visceral system and all connective tissue.
Fascia therapy is a manual therapy which uses finesse not force to help the body heal. Although stretching can be viewed by some as a painful experience, stretch fascia is pain-free.
Treatable symptoms include:
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