Vote for COVID response this election 2020

The growing and unabated second wave has hit America. That’s nearly 250,000 deaths. The pandemic is unmatched in deaths, yet the average American seems disinterested. The regional impact varies widely. That’s both a level of ignorance with the pandemic, healthcare response, and healthcare coverage. America is one of the only 1st world nations that does …

To Mask or Not to Mask – There’s no Question

Initially, there has been some confusing information pertaining to use of personal face masks to combat the spread of COVID-19. Culturally, There’s wide adoption of facemasks in countries such as China or South Korea. But when it comes to North America there’s been a nonstop push against the covering of the face. This is rooted …

6 Tips to Help Cope When Anxiety Strikes

Anxiety is the body’s physiological response to external stimuli. Everyone can feel anxious as a response to things, namely stress. How you handle stress, and prevent anxious feelings, depends on your strategies to lead a healthy lifestyle. Anxiety, however, also extends into mental illness. Anxiety disorders vary from panic, to social anxiety disorders. Although the …

The slow creep of anxiety based on life style choices

What are the things that popular culture doesn’t do well is display vulnerability out in the open. Just look at social media. Teenagers, 20-somethings, 30-somethings, with no life experience are influencers about life and living. What do they know about life? Some? But not a lot. There’s more to the IG story then meets the …

4 Remedies to Reduce Snoring and Get a Better Sleep

Getting a good night’s sleep can mean the difference between chronic health problems and a vibrant lifestyle. When you don’t get good sleep your body can’t reset or repair itself during the night. For men and women, the key to a good night’s sleep is reducing snoring. Here are three natural ways to reduce snoring …

Reduce Meat Consumption with Vegetables and Save the Planet

Growing in popularity as the request from consumers to know about their carbon footprint. Carbon footprint includes your food. Where your food comes from, from how far, the inputs that are required, all factor in to the environmental impact of the food you eat. What can you do to reduce your footprint? One of the …