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Health Begets Health

Healthy lifestyle choices with information and articles.

Author Archives: leadershipvision

This is why drinking soda pop daily is bad for your health

One of the quickest ways of living a healthy lifestyle is altering your diet to eliminate bad foods. One of the culprits in sugar, and soda contains loads of it. Someone who drinks two cans a pop per day every day, for a year, will consume hundreds of thousands of calories, all from sugar. That’s …

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Posted byleadershipvisionJuly 12, 2017Posted inHealth

The Love Hate Relationship of Eating Kale – 3 Recipes

Kale is one of the healthiest foods you can get your hands on. Trouble is, many of us remember kale in one form–plate garnish. Putting it in your mouth doesn’t compute with your mind. But do the health benefits outweigh the aversion to kale? It should, because being a super food means a commitment to …

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Posted byleadershipvisionJune 16, 2017Posted inHealth

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