Healthy lifestyle choices with information and articles.
America has among the best healthcare services and expertise available in the free world. That is if you can pay for it. There’s no other developed country in the world that pays more per capita for healthcare, yet they are also one of the few countries on the face of the planet that does not …
Continue reading “Always get itemized bills in the American health care system”
Burnout is a problem for any healthcare profession. Particularly acute are underfunded and overworked departments that fast high paced environments. For example, ER Nurses.
Getting a good night’s sleep can mean the difference between chronic health problems and a vibrant lifestyle. When you don’t get good sleep your body can’t reset or repair itself during the night. For men and women, the key to a good night’s sleep is reducing snoring. Here are three natural ways to reduce snoring …
Continue reading “4 Remedies to Reduce Snoring and Get a Better Sleep”
Growing in popularity as the request from consumers to know about their carbon footprint. Carbon footprint includes your food. Where your food comes from, from how far, the inputs that are required, all factor in to the environmental impact of the food you eat. What can you do to reduce your footprint? One of the …
Continue reading “Reduce Meat Consumption with Vegetables and Save the Planet”
Anti-vaxxers with their pseudo science are causing public health problems wherever they exist. Parents, themselves have been vaccinated, are no longer vaccinating their children. When generations emerged who have never seen the adverse and cataclysmic effects of disease, stupidity and privilege reign supreme. Worst worst part is the victims are always children (and sometimes the …
Continue reading “Anti-vaxxers causing measles outbreaks in US”
Survey says, exercise is good for you. We know that. A healthy diet coupled with regular exercise are keys to longevity and vitality. Whole health relies on this rhythm. More studies are coming out to confirm what we already know–that the affects of exercise, even in young people, have long standing health benefits. That includes …
Now that Christmas is coming gone and then New Years resolutions have all come in his time to turn dream into reality. New goals to be healthier and lose weight seem ambitious at the start of the year. If you’re like most people who make New Year’s resolutions, then by the time February rolls around …
Continue reading “The Two Most Important Pieces to Lose Weight”
No jump shots. No ferns. No memes. Not this time. I’m going to give it to you straight: If you need health insurance for 2019, the deadline to get covered is December 15. Go to https://t.co/ob1Ynoesod today and pass this on — you just might save a life. pic.twitter.com/8mHMsXGY0g — Barack Obama (@BarackObama) December 10, …
Despite spending almost double most developed economies per person (as a percentage of GDP), America’s healthcare system continues to operate in shambles. Spending continues to grow, reaching a staggering $3.5 trillion in 2017. This amidst tens of millions of Americans remaining uninsured, and many more millions unable to afford needed care. The American health system …
Continue reading “USA Healthcare Spending Continues to Outstrip All Developed Economies”
You’ve no doubt heard it said before, the Mediterranean diet is one of the healthiest you can adopt. Generous servings of vegetables, the lack of red meat, fish as a source of protein and beans, and healthy volumes of oil. Oil? I thought oil was bad? It all seems to depend on what kind.