Healthy lifestyle choices with information and articles.
THe ineptitude in America surrounding anti-masks protesting and individualism (culturally important to Americans), the proliferation of COVID is the result. The largest tally of deaths to COVID-19 is America. The largest impact for the after affects, it will be America. The population, particularly if you’re poor, is monumental. But, America also has among the fastest …
Continue reading “Will Vaccination Cover America’s Ineptitude?”
The growing and unabated second wave has hit America. That’s nearly 250,000 deaths. The pandemic is unmatched in deaths, yet the average American seems disinterested. The regional impact varies widely. That’s both a level of ignorance with the pandemic, healthcare response, and healthcare coverage. America is one of the only 1st world nations that does …
Continue reading “Vote for COVID response this election 2020”
Now that evidence has mounted and the CDC has changed its tune surrounding mask wearing, the rest is up to the general population. Behavior Has definitely shifted in light of a global pandemic but it hasn’t shipped it enough. The unwillingness for many Americans to self isolate and slow the reopening of normal life is …
Continue reading “Re-Opening Too Early? Second Wave is Really the First”
Initially, there has been some confusing information pertaining to use of personal face masks to combat the spread of COVID-19. Culturally, There’s wide adoption of facemasks in countries such as China or South Korea. But when it comes to North America there’s been a nonstop push against the covering of the face. This is rooted …
Continue reading “To Mask or Not to Mask – There’s no Question”
Anxiety is the body’s physiological response to external stimuli. Everyone can feel anxious as a response to things, namely stress. How you handle stress, and prevent anxious feelings, depends on your strategies to lead a healthy lifestyle. Anxiety, however, also extends into mental illness. Anxiety disorders vary from panic, to social anxiety disorders. Although the …
Trump’s America is suffering. Whether that will have any impact on the overall culture in America, particularly around politics remains to be seen. In the interim, people are just fighting to survive. Particularly, minorities in major metropolitan centres. Some updated data: https://www.ft.com/coronavirus-latest
It’s often important to name the feelings. During the COVID pandemic there are a lot of new feelings to process. Whether it’s being self-isolated and stuck in bad thoughts. Or if you have the sickness yourself. Part of maintaining good mental health is step one, that discomfort you’re feeling is grief. Once you can name it …
Anxiety and mental health are becoming important topics in modern-day culture. We are becoming aware of the impact of our own mental health, what it looks like in others, and how we can manage it. That’s important because the road to health includes tackling mental health issues directly. Anxiety is but one attribute of mental …
What are the things that popular culture doesn’t do well is display vulnerability out in the open. Just look at social media. Teenagers, 20-somethings, 30-somethings, with no life experience are influencers about life and living. What do they know about life? Some? But not a lot. There’s more to the IG story then meets the …
Continue reading “The slow creep of anxiety based on life style choices”
Getting a good night’s sleep can mean the difference between chronic health problems and a vibrant lifestyle. When you don’t get good sleep your body can’t reset or repair itself during the night. For men and women, the key to a good night’s sleep is reducing snoring. Here are three natural ways to reduce snoring …
Continue reading “4 Remedies to Reduce Snoring and Get a Better Sleep”