Anxiety and mental health are becoming important topics in modern-day culture. We are becoming aware of the impact of our own mental health, what it looks like in others, and how we can manage it. That’s important because the road to health includes tackling mental health issues directly. Anxiety is but one attribute of mental …
Author Archives: leadershipvision
The slow creep of anxiety based on life style choices
What are the things that popular culture doesn’t do well is display vulnerability out in the open. Just look at social media. Teenagers, 20-somethings, 30-somethings, with no life experience are influencers about life and living. What do they know about life? Some? But not a lot. There’s more to the IG story then meets the …
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Always get itemized bills in the American health care system
America has among the best healthcare services and expertise available in the free world. That is if you can pay for it. There’s no other developed country in the world that pays more per capita for healthcare, yet they are also one of the few countries on the face of the planet that does not …
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Burnout in the ER
Burnout is a problem for any healthcare profession. Particularly acute are underfunded and overworked departments that fast high paced environments. For example, ER Nurses.
4 Remedies to Reduce Snoring and Get a Better Sleep
Getting a good night’s sleep can mean the difference between chronic health problems and a vibrant lifestyle. When you don’t get good sleep your body can’t reset or repair itself during the night. For men and women, the key to a good night’s sleep is reducing snoring. Here are three natural ways to reduce snoring …
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Reduce Meat Consumption with Vegetables and Save the Planet
Growing in popularity as the request from consumers to know about their carbon footprint. Carbon footprint includes your food. Where your food comes from, from how far, the inputs that are required, all factor in to the environmental impact of the food you eat. What can you do to reduce your footprint? One of the …
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Anti-vaxxers causing measles outbreaks in US
Anti-vaxxers with their pseudo science are causing public health problems wherever they exist. Parents, themselves have been vaccinated, are no longer vaccinating their children. When generations emerged who have never seen the adverse and cataclysmic effects of disease, stupidity and privilege reign supreme. Worst worst part is the victims are always children (and sometimes the …
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Exercise Benefits the Old AND the Young
Survey says, exercise is good for you. We know that. A healthy diet coupled with regular exercise are keys to longevity and vitality. Whole health relies on this rhythm. More studies are coming out to confirm what we already know–that the affects of exercise, even in young people, have long standing health benefits. That includes …
The Two Most Important Pieces to Lose Weight
Now that Christmas is coming gone and then New Years resolutions have all come in his time to turn dream into reality. New goals to be healthier and lose weight seem ambitious at the start of the year. If you’re like most people who make New Year’s resolutions, then by the time February rolls around …
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If you need US Health Insurance in 2019
No jump shots. No ferns. No memes. Not this time. I’m going to give it to you straight: If you need health insurance for 2019, the deadline to get covered is December 15. Go to https://t.co/ob1Ynoesod today and pass this on — you just might save a life. pic.twitter.com/8mHMsXGY0g — Barack Obama (@BarackObama) December 10, …